Healing your past. Empowering your future.

I help individuals heal generational wounds, build healthier relationships with self and others, and step into a life that feels purposeful, empowered, and authentically their own.
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About

It's Time for a Change

Hello! My name is Celesta Palmer and I am Licensed Professional Counselor dedicated to supporting adults, especially young adults, who feel weighed down by family-of-origin trauma, unhealthy relationship patterns, or a deep sense that they’re meant for more. Together, we uncover the roots of your pain, strengthen your inner self, and build a life that reflects your worth—not your wounds. My therapeutic approach helps you: Heal family-of-origin wounds: understand how early family dynamics shaped your beliefs, boundaries, and relationships—and learn how to rewrite these patterns. Deepen your self identity: explore how culture, belonging, and lived experience have shaped your self-concept. Feel grounded, proud, and connected. Reconnect with purpose and meaning: when life feels unclear or disconnected, therapy can help realign you with your values, passions, and deeper sense of direction. Discover what truly matters to you and create a life that reflects it. Build secure, healthy relationships: shift out of codependency, anxious attachment, or avoidance. Learn to love yourself and others without losing your sense of self. Step into confidence and empowerment: develop a strong internal voice, trust yourself, and feel equipped to make choices that honor your worth. Therapy with me is a place to understand your story, break old cycles, and grow into the person you’ve always known you could be. I encourage you to take a moment and schedule a free phone consultation.
Celesta Palmer
Trauma Therapist & Couples Counselor

Services

Treatment uniquely designed to meet your needs

  • Trauma
  • Abandonment
  • Family Conflict
  • Attachment Issues
  • Racial Identity
  • Self Esteem
  • Relationship Issues
  • Multicultural Concerns
  • Life Transitions
  • Emotional Disturbance
  • Codependency
  • College Mental Health
  • Communication Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychodynamic Therapy
  • Attachment-Based
  • Internal Family Systems (IFS)

Fees

  • Psychotherapy, 60 min: $135
  • Couples Therapy, 60 min: $160

Location

1303 Hixson Pike
Chattanooga, TN 37405-3151

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